Supported self-help can make a positive difference to your mental health.

It’s a free programme that works with you, to support you to recognise and understand your emotions. Over six weeks we’ll give you information, resources and regular phone calls to help improve how you feel.

• Anxiety
• Anger management
• Depression
• Feeling alone
• Grief and loss
• Self-esteem
• Stress
• Menopause

Sign up today: mind.org.uk/get-involved/supported-self-help

Bingham Town Council are aware of Rushcliffe Borough Council’s proposals for Town Centre Parking changes that will be considered by the Cabinet at their meeting on Tuesday 09 April 2024. Bingham Town Council were invited to nominate representatives of the Town Council to give local information and views as part of the Car Park Strategy Group meetings, but the proposals are a decision of the Borough Council. Town Councillors will continue to share the views of residents and businesses with members of the Cabinet.